📝 Ingredients:
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2 cups pigeon peas (mbaazi, fresh or frozen — or 1 can, rinsed)
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1½ cups thick coconut milk
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1 small onion, finely chopped
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2 cloves garlic, minced
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1 small piece of ginger, grated (about ½ tsp)
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1 green chili, chopped (optional)
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½ teaspoon turmeric powder
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Salt to taste
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1 tablespoon oil or ghee
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Water as needed
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Fresh coriander (dania) for garnish
👩🏽🍳 Instructions:
🔹 Step 1: Prepare the Peas
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If using dried pigeon peas, soak them overnight and boil until soft.
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If using fresh, frozen, or canned peas, boil lightly until tender, then drain and set aside.
🔹 Step 2: Cook the Base
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In a pot, heat oil or ghee over medium heat. Sauté the chopped onion until soft and golden.
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Add the garlic, ginger, and green chili. Cook for 1–2 minutes until fragrant.
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Stir in the turmeric and a little salt.
🔹 Step 3: Add Peas & Coconut Milk
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Add the pigeon peas and stir to coat in the spices.
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Pour in the coconut milk and bring to a gentle simmer. If it’s too thick, add a splash of water.
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Let it cook uncovered on low heat for 10–15 minutes, stirring occasionally.
🔹 Step 4: Finish
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Taste and adjust salt. Simmer until the coconut sauce thickens and the peas are soft and flavorful.
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Garnish with fresh chopped coriander before serving.
🍽️ Serving Suggestions:
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🫓 With Chapati – Soft flatbreads to scoop up the creamy peas.
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🍞 With Mahamri – A sweet, fluffy fried bread popular in Swahili breakfasts.
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🍚 With Rice – A comforting lunch or light dinner.
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☕ With Spiced Tea – A cozy combination for breakfast.
⏱️ Time Estimate:
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Prep Time: 10–15 minutes
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Cooking Time: 20–30 minutes
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Total Time: ~40 minutes
👨👩👧👦 Servings:
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Makes about 4 servings
💡 Tips:
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For added flavor, use freshly squeezed coconut milk from grated coconut.
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You can add a few curry leaves or a small cinnamon stick for extra aroma.
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If using canned pigeon peas, rinse them well to remove excess brine.
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